Skimming stones

Today, another amazing picture by Brian Johnstone – skimming stones all the way to Ailsa Craig.

  

“Honour your being, release each and every struggle, gather strength from life’s storms, relax into the arms of spirit”

Jonathan Lockwood Huie

Walking

 I am trying to get a bit (ok a lot) fitter. So I have started walking for half an hour or so every day. This was where I walked this morning, Ardrossan North shore (my favourite picture taken a few years back by my brother Mike.

I was wearing a new pair of trainers today, but unfortunately they rub my foot and so I ended up walking bare foot along the sand – the shore front was the last part of my walk.